Have you ever experienced toxic people or toxic behaviour? I think most of us have, at varying degrees. I heard Matthew Hussey […]

My dad had a difficult childhood. My grandfather abandoned my grandmother, went abroad and started a new family with another woman. My […]

When we lost my dad, I was worried about my mum. My dad really loved and adored her. She was the most […]

I used to think that my parents were really healthy. My world was turned upside down when my mum was diagnosed with […]

I am starting this blog at a particularly difficult moment in my life. The past few months have been very rough. I […]